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YGEIA Flow YGEIA Flow — Reset. Recharge.
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YGEIA Recovery YGEIA Recovery — Restore. Recover. Rebuild.
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YGEIA Step YGEIA Step — Own the Beat
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YGEIA Talk YGEIA TALK — Voices That Move You
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YGEIA Balance YGEIA Balance — Be Still in Motion
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YGEIA Power YGEIA Power — Fuel the Fire
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YGEIA Motion YGEIA Motion — Find Your Flow
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Start Strong: The 5 Best Supplements for Fitness Beginners
URBAN STEP SESSIONS
12–15 Minute Step Aerobics Mixes
85–90 BPM • Designed for Live Classes
Press play. Start the workout.
WORKOUT SESSIONS
30-Minute Continuous Workout Mixes
120–140 BPM • Designed for Strength,
Cardio & Conditioning
Live Stream
SEVEN CHANNELS. ONE LIFESTYLE.
Channel 1 — YGEIA Power
YGEIA Power — Fuel the Fire
Built for strength. Designed for intensity.
YGEIA Power delivers relentless energy for weight training, HIIT, CrossFit, and every workout that demands maximum effort. Driving rhythms, powerful drops, and motivational vocals keep you focused through every rep, every set, and every personal best.When it’s time to push harder, this is your soundtrack.
Perfect For:
Strength Training • HIIT • CrossFit • Functional Fitness • Heavy Lifting
Genres: EDM • Techno • Electro House • Bass House
Channel 2 — YGEIA Motion
YGEIA Motion — Find Your Flow
Keep moving. Keep progressing.
Whether you’re running, cycling, rowing, or tackling an endurance workout, YGEIA Motion provides an uplifting blend of rhythmic electronic music that keeps your body moving without overpowering your focus.
Built for momentum—not distractions.
Perfect For:
Running • Cycling • Walking • Cardio • Endurance Training
Genres: Progressive House • Trance • Drum & Bass
Channel 3 — YGEIA Flow
YGEIA Flow — Workout. Without Missing a Beat.
Created for guided movement.
YGEIA Flow blends melodic electronic music with steady, consistent energy that’s ideal for instructor-led workouts, home fitness programs, mobility sessions, and functional training. The music supports the workout without competing with your coach’s voice.
This is the soundtrack behind movement with purpose.
Perfect For:
Instructor-Led Classes • Home Workouts • Functional Training • Mobility Sessions • Fitness Videos
Genres: Melodic Techno • Chill EDM
Channel 4 — YGEIA RECOVERY
YGEIA Recovery — Restore. Recover. Rebuild.
Recovery isn’t the end of your workout—it’s where progress begins.
YGEIA Recovery features warm melodic downtempo electronic music with gentle percussion and calming rhythms that help your heart rate slow, your breathing settle, and your body begin rebuilding after exercise.
Perfect for stretching, foam rolling, post-workout recovery, cold plunges, sauna sessions, or simply unwinding after giving it your all.
Recover stronger.
Perfect For:
Post-Workout Recovery Stretching • Foam Rolling • Cold Plunge • Sauna • Mobility Work
Genres: Ambient • Ethereal Pads • Meditative Tones
Channel 5 — YGEIA BALANCE
YGEIA Balance — Be Still in Motion
Find calm through sound.
YGEIA Balance is a drum-free sanctuary of ambient textures, cinematic soundscapes, gentle piano, soft synths, and peaceful atmospheres designed to quiet the mind and restore inner balance.
Whether you’re practicing yoga, meditating, breathing deeply, receiving a massage, or simply taking a moment for yourself, Balance creates space to reconnect.
Sometimes the strongest thing you can do is slow down.
Perfect For:
Yoga • Meditation • Breathwork • Massage • Mindfulness • Sleep Preparation
Genres: Meditative Ambient • Downtempo
Channel 6 — YGEIA Step
YGEIA Talk — Every Beat. Every Step.
High-energy music created specifically for modern step fitness.
YGEIA Step combines driving house music, infectious grooves, and motivating vocals engineered to match the rhythm and excitement of today’s step workouts. Every mix is designed to keep instructors inspired and participants moving from warm-up to final cooldown.
Perfect For:
Step Aerobics • Group Fitness • Cardio Classes • Dance Fitness • Studio Sessions
Genres: Trap • Hip-Hop–Inspired Electronic
Channel 7 — YGEIA TALK
YGEIA Flow — Voices That Move You
Melodic techno and chill EDM for smooth recovery and cool-down transitions.
Transition from intensity to calm without losing the rhythm.
YGEIA Flow carries you through cool-downs, mobility, and stretching with smooth beats and emotional depth.
Perfect for trainers, yoga flows, or mindful recovery sessions.
Perfect For:
Motivation • Health & Wellness • Fitness Education • Nutrition • Lifestyle • Personal Growth
Genres: Talk Radio
podcasts & radio shows
YGEIA Fitness Podcast
Where Science Meets Sweat, and Wellness Becomes a Lifestyle
WHO WE ARE
YGEIA Fit Radio is a division of the YGEIA Brand — a lifestyle collective focused on health, wellness, and mindful living.
Our mission is simple: to create music that moves the body and inspires the mind.
We provide original, royalty-free fitness music curated by YGEIA’s in-house producers, engineered specifically for gyms, studios, and wellness spaces around the world.
From high-energy training to calm recovery, every track reflects YGEIA’s commitment to living well — through motion, balance, and sound.
