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YGEIA Flow YGEIA Flow — Reset. Recharge.
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YGEIA Step YGEIA Step — Own the Beat
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YGEIA Talk YGEIA TALK — Voices That Move You
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YGEIA Balance YGEIA Balance — Be Still in Motion
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YGEIA Power YGEIA Power — Fuel the Fire
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YGEIA Motion YGEIA Motion — Find Your Flow
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Start Strong: The 5 Best Supplements for Fitness Beginners
URBAN STEP SESSIONS
12–15 Minute Step Aerobics Mixes
85–90 BPM • Designed for Live Classes
Press play. Start the workout.
WORKOUT SESSIONS
30-Minute Continuous Workout Mixes
120–140 BPM • Designed for Strength,
Cardio & Conditioning
Live Stream
SIX channels. One rhythm.
Channel 1 — YGEIA Power
YGEIA Power — Fuel the Fire
High-intensity sound engineered for strength and HIIT performance.
Feel the drive. This channel delivers relentless rhythm and explosive energy designed for strength, HIIT, and heavy lifting. Every track is built to keep your pace locked and your power high.
Pure motion — no breaks, no distractions, just continuous sound to fuel your workout.
Genres: EDM • Techno • Electro House • Bass House
Best For: HIIT • Strength Training • Plyometrics • Power Circuits
Channel 2 — YGEIA Motion
YGEIA Motion — Find Your Flow
Endurance energy for running, cycling, and athletic training.
Keep your rhythm steady and your focus sharp. YGEIA Motion blends melodic house, trance, and drum & bass to maintain pace and clarity throughout cardio and endurance sessions.
Smooth, propulsive, and motivational — this is the pulse of forward motion.
Genres: Progressive House • Trance • Drum & Bass
Best For: Cardio • Endurance • Cycling • Running
Channel 3 — YGEIA Flow
YGEIA Flow — Reset, Recharge
Melodic techno and chill EDM for smooth recovery and cool-down transitions.
Transition from intensity to calm without losing the rhythm.
YGEIA Flow carries you through cool-downs, mobility, and stretching with smooth beats and emotional depth.
Perfect for trainers, yoga flows, or mindful recovery sessions.
Genres: Melodic Techno • Chill EDM
Best For: Cool-Down • Recovery • Stretching • Mobility
Channel 4 — YGEIA Balance
YGEIA Balance — Be Still in Motion
Ambient, meditative sounds designed for yoga, breathwork, and mindfulness.
Find peace within movement. YGEIA Balance brings calming tones and ambient textures to guide breathing, balance, and restoration.
It’s your sonic space to slow down, focus, and reconnect — a deep breath for the modern athlete.
Genres: Ambient • Ethereal Pads • Meditative Tones
Best For: Yoga • Breathwork • Meditation • Mindfulness
Channel 5 — YGEIA Step
YGEIA step — Own the Beat
YGEIA Urban Step is designed specifically for high-energy step aerobics and instructor-led group fitness classes.
Built around trap-inspired rhythms at approximately 85 – 90 BPM, this channel delivers powerful, recognizable tracks with strong verses and hooks to keep classes engaged, motivated, and moving together.
Every mix is crafted for start-and-stop control, making it ideal for structured class formats where timing and energy matter. Urban Step brings culture, rhythm, and intensity into every session — engineered for movement and group momentum.
Genres: Trap • Hip-Hop–Inspired Electronic
Best For: Step Aerobics Classes • Urban Fitness & Dance-Based Workouts • Instructor-Led Group Training
Channel 6 — YGEIA Talk
YGEIA Talk — Voices That Move You
YGEIA Talk is the voice of the YGEIA Brand.
A curated stream of podcasts and conversations spanning fitness, wellness, lifestyle, performance, and culture.
From training insights and health education to mindset, business, and community stories — this channel delivers thought-provoking content designed to inform, inspire, and elevate.
Stream continuously or tune in on demand.
This is where movement meets conversation.
Genres: Health & Wellness • Fitness & Performance • Lifestyle • Mindset & Motivation • Culture & Community
Best For: Commutes • Recovery Sessions • Post-Workout Listening • Daily Inspiration • Wellness Education
podcasts & radio shows
YGEIA Fitness Podcast
Where Science Meets Sweat, and Wellness Becomes a Lifestyle
WHO WE ARE
YGEIA Fit Radio is a division of the YGEIA Brand — a lifestyle collective focused on health, wellness, and mindful living.
Our mission is simple: to create music that moves the body and inspires the mind.
We provide original, royalty-free fitness music curated by YGEIA’s in-house producers, engineered specifically for gyms, studios, and wellness spaces around the world.
From high-energy training to calm recovery, every track reflects YGEIA’s commitment to living well — through motion, balance, and sound.
